Yoga on Main Beach
Saturdays & Thursdays at 8:30AM
(Sat. begin May 25 / Thurs. begin June 27)
East Hampton Main Beach
(It’s Free, and Free Parking until 10 am)

Back by popular demand, Yoga at Main Beach, courtesy of The East Hampton Village Foundation, is how many residents plan their day. Taught by local instructors in rain or shine, patrons can enjoy Beach Yoga while breathing in beautiful sea air, complete with Whales and Dolphins showing off as they swim by. Here is an open secret: no need for a village beach parking permits because the rules are not enforced until 10 am, and patrons from all over the Hamptons come to enjoy yoga. This experience is free to anyone who wants to join, including the whales and dolphins! Many patrons of these Yoga classes have mentioned how the classes are a great way to stay fit and connect with other community members in a more non-traditional way. As Thursday classes have only been a recent addition, attendance has been anywhere from 40-100 people per class, and it is a great way to start any day! See you 8:30 am on Saturdays, starting May 25 and Thursdays, starting on June 27.